Appointments:
Dr. Mackenzie Kranics, ND provides virtual consultations and community education workshops for all Albertans. She practices out of Diamond Valley Alberta for individuals who prefer an in person appointment. All residents of Alberta can access care through Dr. Mackenzie through virtual appointments.
Individual Naturopathic Counselling:
Experience personalized care with individualized naturopathic counseling, where your unique health needs are the priority. By addressing the root causes of your symptoms, Dr. Mackenzie will create a tailored plan that supports your natural healing process. Whether you're seeking relief from hormonal issues, stress, or other health concerns, naturopathic counseling offers a holistic approach to restoring balance and vitality.
Naturopathic medicine utilizes a variety of interventions and are all tailored to your unique needs. The doctor will discuss all of your options which may include laboratory blood work, at-home sleep studies, functional lab testing such as to investigate gut health or hormonal health and food sensitivities. Many of the labs are taken conveniently from home and follow up appointments virtually allow the doctor to review the results with you. All of these services come at an additional cost and will be discussed in your visit.
Follow up options
Couples and Family Naturopathic Counselling:
Prioritize family wellness with couples & family naturopathic counseling, where the health of your loved ones is key to supporting your well-being. When everyone is thriving, it creates a strong foundation for women to manage hormonal changes, stress, and overall health. By addressing family dynamics, lifestyle habits, and shared goals, naturopathic care helps cultivate a balanced, harmonious environment that benefits everyone. Invest in the health of your family, and in turn, improve your own. Book a family session with up to 4 individuals present on the call to create lasting wellness for you and your loved ones.
Annual Physical Examination:
This appointment is booked on an annual basis for existing or new patients to see Dr. Mackenzie Kranics ND for a full physical examination. The head-to-toe examination takes roughly 20-30 minutes. The remaining time is spent reviewing your last annual bloodwork from your family doctor and sending you for additional blood tests or functional medicine tests that can indicate effective treatments and lifestyle changes that will improve your health.
Perimenopause and Post Menopause Naturopathic Assessment:
This appointment is for both new and existing patients. An initial assessment for perimenopause and post-menopause with a naturopathic doctor typically begins with an in-depth consultation to understand your unique health history, current symptoms, and lifestyle. During the session, the naturopathic doctor will:
1. Health History Review: This includes discussing your menstrual cycle, hormonal changes, family history of menopause or hormone-related conditions, and any current or past medical concerns. Lifestyle factors such as diet, exercise, stress levels, and sleep patterns will also be examined.
2. Symptom Assessment: The doctor will evaluate any symptoms you may be experiencing, such as hot flashes, night sweats, mood changes, weight gain, sleep disturbances, or low libido. They’ll also consider emotional and mental health aspects.
3. Hormonal Testing: Lab tests, such as blood, saliva, or urine testing, may be ordered to assess hormone levels like estrogen, progesterone, and cortisol. These tests help to pinpoint imbalances that are contributing to symptoms.
4. Diet and Lifestyle Analysis: Your naturopathic doctor will evaluate your nutrition and lifestyle choices and make recommendations for dietary changes, supplements, or lifestyle modifications that can help balance hormones naturally.
5. Customized Plan: Based on the findings, the doctor will develop a personalized treatment plan which may include herbal remedies, nutritional supplements, stress management techniques, and bioidentical hormone replacement therapy (if needed). The focus is on supporting your body through the hormonal transitions of perimenopause or post-menopause.
6. Follow-up Care: Regular follow-ups will be recommended to monitor progress, adjust treatments as needed, and ensure long-term wellness. The goal is to provide holistic support to improve overall well-being during this life stage.
This comprehensive, personalized approach ensures that you are supported not just physically, but emotionally and mentally throughout the menopausal transition.
Pediatric Naturopathic Assessment:
An initial pediatric assessment with the naturopathic doctor focuses on understanding your child's overall health, development, and well-being. The assessment typically begins with a comprehensive health history, including details about pregnancy, birth, and early development. The naturopathic doctor will ask about your child’s diet, sleep patterns, digestion, and behavior, as well as any specific health concerns such as allergies, skin conditions, or recurrent infections.
The doctor may perform a physical exam and assess nutritional status, growth milestones, and overall immune health. They will also consider environmental and emotional factors that could impact your child’s health. Based on the assessment, the doctor will develop a personalized treatment plan that may include dietary modifications, herbal medicine, supplements, or lifestyle recommendations to support your child's natural growth and development while addressing any health concerns naturally and holistically
Services:
IV Therapy and Nutrient Injections:
IV (intravenous) and IM (intramuscular) nutrient therapies are powerful tools used by Dr. Mackenzie to support optimal health and address specific deficiencies or health conditions. These therapies allow for the direct delivery of essential vitamins, minerals, amino acids, and other nutrients into the bloodstream or muscle, bypassing the digestive system for faster absorption and more immediate effects. In a naturopathic assessment, IV and IM therapies may be recommended based on individual needs, which are determined through a comprehensive health evaluation and, in some cases, functional lab testing. Common IV nutrient therapies include high-dose vitamin C for immune support, B-complex vitamins for energy, and magnesium for muscle relaxation and cardiovascular health. IM injections might include B12 to combat fatigue, or vitamin D to correct deficiencies and support bone health. These therapies are particularly beneficial for individuals with compromised digestion, chronic illness, or nutrient absorption issues, as they provide 100% bioavailability of nutrients. They are also used for acute conditions such as migraines, immune system recovery, or detoxification support. By incorporating IV and IM therapies, naturopathic doctors offer a potent, effective method to rapidly replenish nutrient levels, enhance energy, and promote healing, all while customizing treatments to meet each patient's unique health needs.
Functional Medicine Testing:
Functional medicine testing plays a key role in a naturopathic doctor's approach to assessing and treating health concerns. This type of testing goes beyond traditional lab work to provide deeper insights into the body's systems, identifying imbalances and dysfunctions at the root cause of health issues. A naturopathic doctor uses functional tests such as comprehensive hormone panels, gut microbiome analysis, food sensitivity tests, and advanced metabolic panels to assess areas like hormonal imbalances, digestive health, detoxification pathways, nutrient deficiencies, and immune function. For example, hormone testing may reveal HPA axis dysfunction ("adrenal fatigue"), thyroid issues, or reproductive hormone imbalances, while gut health tests can uncover dysbiosis, increased intestinal permeability ("leaky gut"), or food intolerances that contribute to inflammation and chronic disease. Based on the results, the naturopathic doctor creates a personalized treatment plan that may include targeted nutrition, specific supplements, herbal remedies, lifestyle modifications, and other natural therapies. These interventions aim to correct the underlying dysfunctions revealed by the tests, promoting optimal health and preventing future disease. By using functional medicine testing, naturopathic doctors can offer a precise, evidence-based approach to healing that addresses the root causes of illness rather than just managing symptoms.
Metabolic Health and Weight Management:
Dr. Macapproaches the assessment and treatment of metabolic disease and weight management by focusing on holistic, individualized care. During the initial assessment, the doctor conducts a comprehensive evaluation of the patient’s health history, lifestyle, diet, physical activity, and potential environmental or genetic factors contributing to metabolic imbalances. Diagnostic tools such as blood work, hormone panels, and metabolic testing may be used to identify underlying causes like insulin resistance, thyroid dysfunction, or chronic inflammation. Treatment is personalized and may include dietary recommendations focused on whole foods, balanced macronutrients, and portion control to regulate blood sugar and support weight loss. The naturopathic doctor may also recommend supplements, physical activity and tailored exercise routines to improve muscle mass and enhance metabolic rate. In addition to addressing physical factors, Dr. Mackenzie explores the role of stress, sleep, and mental health in metabolic health. Mind-body therapies, relaxation techniques, and lifestyle counseling are provided to ensure a balanced approach to long-term weight management and overall metabolic health. The goal is to empower patients to achieve sustainable weight loss, improved energy levels, and balanced metabolism through natural, non-invasive methods.
Gastrointestinal Health:
Dr. Mackenzie uses comprehensive stool analysis designed to assess gastrointestinal health. It uses advanced DNA sequencing technology to evaluate the microbiome, pathogens, and digestive function. The test provides detailed information on gut bacteria, parasites, fungi, inflammation markers, and overall digestive performance. This helps in identifying gut imbalances, potential infections, or dysbiosis that may be contributing to symptoms like bloating, digestive distress, or systemic health issues. It's often used in functional and integrative medicine to guide personalized treatment plans for gut health restoration.
Community Health and Wellness:
Dr. Mackenzie Kranics, ND has been providing community wellness workshops since 2017.
Booking a naturopathic doctor for a community workshop offers numerous benefits, including access to expert insights on holistic health, nutrition, and preventative medicine. Participants will learn practical strategies to improve their overall well-being, manage stress, support hormonal health, and make healthier lifestyle choices using natural remedies. Naturopathic workshops provide evidence-based information tailored to the community's needs, helping individuals understand the root causes of common health issues. The sessions are interactive and engaging, empowering attendees with the tools and knowledge to take control of their health in a sustainable and meaningful way.
Lifestyle Medicine: Topics on the science and practical applications of sleep medicine, stress management, nutritional changes, exercise and how neglecting these foundations of health contribute to the progression of chronic disease.
Women's Health and Menopause Wellness: A deep dive into how a woman's body changes through midlife and strategies to manage the difficult symptoms of menopause.
Sleep, Stress and The Nervous System: Sleep issues and stress can leave people feeling burnt out and sick. This workshop provides information on how to improve the nervous system to achieve better deep sleep.
Tailored Workshops: Fully customizable workshops for communities with unique and individualized health needs. If you would like to customize a workshop please reach out to Dr. Mackenzie at [email protected] to get started
Dr. Mackenzie Kranics, ND provides virtual consultations and community education workshops for all Albertans. She practices out of Diamond Valley Alberta for individuals who prefer an in person appointment. All residents of Alberta can access care through Dr. Mackenzie through virtual appointments.
Individual Naturopathic Counselling:
Experience personalized care with individualized naturopathic counseling, where your unique health needs are the priority. By addressing the root causes of your symptoms, Dr. Mackenzie will create a tailored plan that supports your natural healing process. Whether you're seeking relief from hormonal issues, stress, or other health concerns, naturopathic counseling offers a holistic approach to restoring balance and vitality.
Naturopathic medicine utilizes a variety of interventions and are all tailored to your unique needs. The doctor will discuss all of your options which may include laboratory blood work, at-home sleep studies, functional lab testing such as to investigate gut health or hormonal health and food sensitivities. Many of the labs are taken conveniently from home and follow up appointments virtually allow the doctor to review the results with you. All of these services come at an additional cost and will be discussed in your visit.
Follow up options
- 30-minutes to discuss test results, ask deeper questions about your health, bring up new blood work results or imaging from your family doctor, etc
- 45-minutes to bring up new health concerns and for annual physical exams or when more time is needed please book this extended follow up
Couples and Family Naturopathic Counselling:
Prioritize family wellness with couples & family naturopathic counseling, where the health of your loved ones is key to supporting your well-being. When everyone is thriving, it creates a strong foundation for women to manage hormonal changes, stress, and overall health. By addressing family dynamics, lifestyle habits, and shared goals, naturopathic care helps cultivate a balanced, harmonious environment that benefits everyone. Invest in the health of your family, and in turn, improve your own. Book a family session with up to 4 individuals present on the call to create lasting wellness for you and your loved ones.
Annual Physical Examination:
This appointment is booked on an annual basis for existing or new patients to see Dr. Mackenzie Kranics ND for a full physical examination. The head-to-toe examination takes roughly 20-30 minutes. The remaining time is spent reviewing your last annual bloodwork from your family doctor and sending you for additional blood tests or functional medicine tests that can indicate effective treatments and lifestyle changes that will improve your health.
Perimenopause and Post Menopause Naturopathic Assessment:
This appointment is for both new and existing patients. An initial assessment for perimenopause and post-menopause with a naturopathic doctor typically begins with an in-depth consultation to understand your unique health history, current symptoms, and lifestyle. During the session, the naturopathic doctor will:
1. Health History Review: This includes discussing your menstrual cycle, hormonal changes, family history of menopause or hormone-related conditions, and any current or past medical concerns. Lifestyle factors such as diet, exercise, stress levels, and sleep patterns will also be examined.
2. Symptom Assessment: The doctor will evaluate any symptoms you may be experiencing, such as hot flashes, night sweats, mood changes, weight gain, sleep disturbances, or low libido. They’ll also consider emotional and mental health aspects.
3. Hormonal Testing: Lab tests, such as blood, saliva, or urine testing, may be ordered to assess hormone levels like estrogen, progesterone, and cortisol. These tests help to pinpoint imbalances that are contributing to symptoms.
4. Diet and Lifestyle Analysis: Your naturopathic doctor will evaluate your nutrition and lifestyle choices and make recommendations for dietary changes, supplements, or lifestyle modifications that can help balance hormones naturally.
5. Customized Plan: Based on the findings, the doctor will develop a personalized treatment plan which may include herbal remedies, nutritional supplements, stress management techniques, and bioidentical hormone replacement therapy (if needed). The focus is on supporting your body through the hormonal transitions of perimenopause or post-menopause.
6. Follow-up Care: Regular follow-ups will be recommended to monitor progress, adjust treatments as needed, and ensure long-term wellness. The goal is to provide holistic support to improve overall well-being during this life stage.
This comprehensive, personalized approach ensures that you are supported not just physically, but emotionally and mentally throughout the menopausal transition.
Pediatric Naturopathic Assessment:
An initial pediatric assessment with the naturopathic doctor focuses on understanding your child's overall health, development, and well-being. The assessment typically begins with a comprehensive health history, including details about pregnancy, birth, and early development. The naturopathic doctor will ask about your child’s diet, sleep patterns, digestion, and behavior, as well as any specific health concerns such as allergies, skin conditions, or recurrent infections.
The doctor may perform a physical exam and assess nutritional status, growth milestones, and overall immune health. They will also consider environmental and emotional factors that could impact your child’s health. Based on the assessment, the doctor will develop a personalized treatment plan that may include dietary modifications, herbal medicine, supplements, or lifestyle recommendations to support your child's natural growth and development while addressing any health concerns naturally and holistically
Services:
IV Therapy and Nutrient Injections:
IV (intravenous) and IM (intramuscular) nutrient therapies are powerful tools used by Dr. Mackenzie to support optimal health and address specific deficiencies or health conditions. These therapies allow for the direct delivery of essential vitamins, minerals, amino acids, and other nutrients into the bloodstream or muscle, bypassing the digestive system for faster absorption and more immediate effects. In a naturopathic assessment, IV and IM therapies may be recommended based on individual needs, which are determined through a comprehensive health evaluation and, in some cases, functional lab testing. Common IV nutrient therapies include high-dose vitamin C for immune support, B-complex vitamins for energy, and magnesium for muscle relaxation and cardiovascular health. IM injections might include B12 to combat fatigue, or vitamin D to correct deficiencies and support bone health. These therapies are particularly beneficial for individuals with compromised digestion, chronic illness, or nutrient absorption issues, as they provide 100% bioavailability of nutrients. They are also used for acute conditions such as migraines, immune system recovery, or detoxification support. By incorporating IV and IM therapies, naturopathic doctors offer a potent, effective method to rapidly replenish nutrient levels, enhance energy, and promote healing, all while customizing treatments to meet each patient's unique health needs.
Functional Medicine Testing:
Functional medicine testing plays a key role in a naturopathic doctor's approach to assessing and treating health concerns. This type of testing goes beyond traditional lab work to provide deeper insights into the body's systems, identifying imbalances and dysfunctions at the root cause of health issues. A naturopathic doctor uses functional tests such as comprehensive hormone panels, gut microbiome analysis, food sensitivity tests, and advanced metabolic panels to assess areas like hormonal imbalances, digestive health, detoxification pathways, nutrient deficiencies, and immune function. For example, hormone testing may reveal HPA axis dysfunction ("adrenal fatigue"), thyroid issues, or reproductive hormone imbalances, while gut health tests can uncover dysbiosis, increased intestinal permeability ("leaky gut"), or food intolerances that contribute to inflammation and chronic disease. Based on the results, the naturopathic doctor creates a personalized treatment plan that may include targeted nutrition, specific supplements, herbal remedies, lifestyle modifications, and other natural therapies. These interventions aim to correct the underlying dysfunctions revealed by the tests, promoting optimal health and preventing future disease. By using functional medicine testing, naturopathic doctors can offer a precise, evidence-based approach to healing that addresses the root causes of illness rather than just managing symptoms.
Metabolic Health and Weight Management:
Dr. Macapproaches the assessment and treatment of metabolic disease and weight management by focusing on holistic, individualized care. During the initial assessment, the doctor conducts a comprehensive evaluation of the patient’s health history, lifestyle, diet, physical activity, and potential environmental or genetic factors contributing to metabolic imbalances. Diagnostic tools such as blood work, hormone panels, and metabolic testing may be used to identify underlying causes like insulin resistance, thyroid dysfunction, or chronic inflammation. Treatment is personalized and may include dietary recommendations focused on whole foods, balanced macronutrients, and portion control to regulate blood sugar and support weight loss. The naturopathic doctor may also recommend supplements, physical activity and tailored exercise routines to improve muscle mass and enhance metabolic rate. In addition to addressing physical factors, Dr. Mackenzie explores the role of stress, sleep, and mental health in metabolic health. Mind-body therapies, relaxation techniques, and lifestyle counseling are provided to ensure a balanced approach to long-term weight management and overall metabolic health. The goal is to empower patients to achieve sustainable weight loss, improved energy levels, and balanced metabolism through natural, non-invasive methods.
Gastrointestinal Health:
Dr. Mackenzie uses comprehensive stool analysis designed to assess gastrointestinal health. It uses advanced DNA sequencing technology to evaluate the microbiome, pathogens, and digestive function. The test provides detailed information on gut bacteria, parasites, fungi, inflammation markers, and overall digestive performance. This helps in identifying gut imbalances, potential infections, or dysbiosis that may be contributing to symptoms like bloating, digestive distress, or systemic health issues. It's often used in functional and integrative medicine to guide personalized treatment plans for gut health restoration.
Community Health and Wellness:
Dr. Mackenzie Kranics, ND has been providing community wellness workshops since 2017.
Booking a naturopathic doctor for a community workshop offers numerous benefits, including access to expert insights on holistic health, nutrition, and preventative medicine. Participants will learn practical strategies to improve their overall well-being, manage stress, support hormonal health, and make healthier lifestyle choices using natural remedies. Naturopathic workshops provide evidence-based information tailored to the community's needs, helping individuals understand the root causes of common health issues. The sessions are interactive and engaging, empowering attendees with the tools and knowledge to take control of their health in a sustainable and meaningful way.
Lifestyle Medicine: Topics on the science and practical applications of sleep medicine, stress management, nutritional changes, exercise and how neglecting these foundations of health contribute to the progression of chronic disease.
Women's Health and Menopause Wellness: A deep dive into how a woman's body changes through midlife and strategies to manage the difficult symptoms of menopause.
Sleep, Stress and The Nervous System: Sleep issues and stress can leave people feeling burnt out and sick. This workshop provides information on how to improve the nervous system to achieve better deep sleep.
Tailored Workshops: Fully customizable workshops for communities with unique and individualized health needs. If you would like to customize a workshop please reach out to Dr. Mackenzie at [email protected] to get started